Step into a brighter, healthier future.

I offer personalised Psychodynamic therapy services

I am a psychotherapist offering personalised online counselling in a safe, non-judgmental space where you can freely explore your challenges. Together, we’ll address past trauma, build healthy relationships, and empower you to create balance and fulfillment in your life. My goal is to help you gain clarity, let go of negativity, and move forward with confidence and positivity.

Therapy sessions with me are designed to help you navigate life's challenges, build resilience, and develop coping strategies. Through a client-centered approach, we can work together to enhance your mental well-being and live a fulfilling life.

Focused Care Built Around You

Personalised Psychodynamic Therapy

I offer individual therapy sessions customised to your unique needs, focusing on challenges like anxiety, depression, trauma, and relationship difficulties. My approach is designed to promote self-awareness, emotional healing, and personal growth.

Individual Therapy

Couple Therapy

Trauma Therapy

Begin Your Journey

Discover transformative growth

My therapeutic approach integrates evidence-based techniques with a compassionate, non-judgmental attitude. I strive to create a safe, trusting space where clients can explore their inner world, gain meaningful insights, and work toward positive transformation.

Personalised Sessions

My sessions are tailored to your unique needs and goals, providing a personalised approach to therapy. Whether you're navigating anxiety, overcoming trauma, or seeking personal growth, we’ll work together to create a plan that supports your journey. Every session is designed to meet you where you are and help you move forward at your own pace.

Research-Backed Methods

My approach is grounded in research-backed methods that have been proven effective in addressing a wide range of challenges. By combining these scientifically supported techniques with a compassionate and personalized touch, I ensure each session is both effective and meaningful. Together, we’ll use strategies tailored to your needs to foster growth, resilience, and lasting positive change.

Empowerment and Growth

My goal is to help you unlock your potential and take charge of your life. Through self-awareness and practical tools, we’ll work on building confidence, setting healthy boundaries, and fostering personal growth. Each session is designed to empower you with the skills and mindset needed to navigate challenges and thrive in every aspect of your life.

Stories of Transformation

"Working with Megan has truly been life-changing. From our very first session, I felt safe, understood, and supported. She helped me process past trauma, set healthy boundaries, and develop a more positive outlook on life. Her compassionate and non-judgmental approach made all the difference. I now feel more confident, balanced, and in control of my emotions. I highly recommend her to anyone seeking real, lasting change."

Schedule a session today

If you’re ready to take the next step on your journey to healing and growth, I’d love to hear from you. Feel free to reach out with any questions or to schedule a session. Together, we can create a plan tailored to your needs and goals. Contact me today to start your path toward a more balanced and fulfilling life.